WOD:
4 rounds for time:
20 Lunge/Curl/Press
20 Weighted stepups
20 High Pulls
10 Burpees
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Youngstown Fitness Challenge
Please see attached flyer. If you are interested in going up to Youngstown to compete, please talk to Alicia.
Please see attached flyer. If you are interested in going up to Youngstown to compete, please talk to Alicia.