Five rounds for time of:
Row 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball
Latest News
Youngstown Fitness Challenge
Please see attached flyer. If you are interested in going up to Youngstown to compete, please talk to Alicia.
Please see attached flyer. If you are interested in going up to Youngstown to compete, please talk to Alicia.February 3 - “Kelly”
Comments:
High cardio which is always hard for me but it’s a good one nonetheless. I like the rowing
Times:
Pat 29:37
Destiny 30:39
Gerald 28:33
Margaret 30:22
Wendy 36:58
Great job team. Love your determination. Row, Jump, Throw______Do it again!!