Amrap in 15 minutes:
5 Burpees
10 Box Jumps
15 Squats
20 Stationary Lunges (each leg)
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Youngstown Fitness Challenge
Please see attached flyer. If you are interested in going up to Youngstown to compete, please talk to Alicia.
Please see attached flyer. If you are interested in going up to Youngstown to compete, please talk to Alicia.